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Does Kava Lower Blood Pressure?

In recent years, kava has become increasingly popular — a type of herbal supplement derived from a crop in the Pacific Islands. Many people take kava for many reasons, whether that’s to reduce anxiety, improve sleep, or increase relaxation. However, many people also...

How to Make Kava Taste Better?

Many people take kava as a depressant — it’s used to improve sleep, reduce anxiety, and provides a calming sensation to improve relaxation. It’s similar to ashwagandha, and is sometimes taken together with the popular herbal supplement. Kava is a crop found in the...

Snorting Noopept: Things to Be Aware of

Noopept is a nootropic, also known as “smart drugs” or “cognitive enhancers.” Nootropics, such as noopept, are taken as supplements or drugs and used to alter mood, function, and brain performance. These smart drugs are commonly used to increase focus, attention, and...

Can You Take Kava and Ashwagandha Together?

Can You Take Kava and Ashwagandha Together?

Kava and ashwagandha are types of plants that both contain stress-relieving properties, taken to improve sleep, used to lessen anxiety, increase calming and wellness, and include many other benefits. But the big question you’ve been waiting for: can you take kava...

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